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May 15, 2016

Our depression got super good-byed and so, obviously, this is a very silly episode as Cody is joined by comedians and podcasters Jeffrey Jay and Brandie Posey. It gets weird even before we talk about the book (which starts at 27:30). You can get your own copy of the book on Amazon or at your local Fasting Center.

Topics covered include:

Spice World, Harry Potter, two-front vaginas, vaginal fins, castles, whether urine should be black, the 90s in general, and Billy Connolly.

'How to Good-bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?' by Hiroyuki Nishigaki

I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out.In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration.If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.

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